IIM Nagpur was delighted to host Dr. Sharad C Jaitly, Chief Medical Officer & Digital Educator, Munimeter Health, New York for the session, “Your Heart is your Health” on 19th January, 2019.
Dr JAitly spoke about how our heart pumps and circulates what we eat. Hence it is very important to eat the food that is meant for us – food that includes rich colorful veggies. It is said that the more colorful your plate looks, the healthier it is to consume. Eating vegetables makes you feel energetic anytime and can heal several health ailments. We all like to be incentivized for the work we do and the same way, our heart needs incentives in the form of these vegetables for its work.
Aspiring for bright futures and greater responsibilities in our careers, we need to consciously look at our diet and exercise well, as rightly emphasized by Dr. Jaitly. We are grateful for the knowledge shared by him and awareness created among all of us about our precious hearts.